Chocolate-Covered Katie by Katie Higgins

Author:Katie Higgins
Language: eng
Format: epub
Tags: Cooking / Courses & Dishes / Desserts, Health & Fitness / Diet & Nutrition / Diets
Publisher: Grand Central Publishing
Published: 2015-01-05T16:00:00+00:00

per muffin

Calories: 115

Fiber: 3 grams

Protein: 3 grams

Fat: 5 grams

Carbs: 17 grams

Weight Watchers PointsPlus Value: 3

raspberry orange corn muffins

Take out the fancy silverware and head for your kitchen. These muffins are the perfect excuse to host a fabulous Sunday brunch for all your closest friends. Even Martha Stewart would be impressed. makes 12 muffins

1 cup milk of choice

3½ tablespoons vegetable oil or melted coconut oil

1 tablespoon grated orange zest

2 teaspoons apple cider vinegar

1 cup chopped raspberries

1 cup fine yellow cornmeal (whole grain or regular)

1 cup spelt flour or all-purpose flour*

⅓ cup xylitol or granulated sugar of choice

4 teaspoons baking powder

½ teaspoon salt

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